fitness, thoughts

Spicin’ it up

TGIF. Today was my fourth workout this week and the first time I worked my calves since the end of the Maxx Fit Contest over a week ago. It’s hard to get back into the groove after nearly a week of not working out, and since calves are my weak point, it was all the more difficult to find the energy necessary.

For some reason, I’m always freezing when doing calves – maybe because it’s only a tiny body part I’m working on – so I need to dress super warm for it. It was no different this time round so I tried to do reps as fast as possible in order not to cool down. Worry not, I did every set with care and no muscles were torn! 🙂

Continue reading “Spicin’ it up”