It’s that time of the year when everyone wants to get fit, like, yesterday. They come down from their sugary stupor that has been lingering ever since New Year’s Eve celebrations, Easter shenanigans, birthday parties… and then it’s summer already, so decide it’s time to lose weight. It’s May and people who are going through this process might be afraid they’re way too late to get in shape. Well. If you’re following me right from the beginning, you’ll know that I don’t think there’s a date by which you have to start your fitness transformation… OR ELSE. There is time for everything, no matter the date.
So, today we won’t be focusing on people’s goals but their reasons to get fit and how to start their transformation. Do you wonder what’s wrong with the picture below? Then continue reading. 😉
This has been on my mind for the past couple of days if not the whole month of December. As time moves on, tracking macros is getting harder and harder. Not because I would be trying to lose weight but because I’m bulking, and I think there really is no reason to keep it all on point. I don’t feel frustrated, just lazy.
Sometimes I get this kind of unavoidable desire to bake a cake. I just feel like I really have to bake something, otherwise I will be restless for the entire day. Yesterday was one of such days. On top of that I had a raging headache that just wouldn’t go away, no matter how much paracetamol I consumed. Luckily I saw a photo of a beautiful, gorgeous cake on Facebook (and later on Instagram) and contacted the owner, Eva. She very kindly sent me the recipe for it so if you want to know how I baked my version of it, click on the “Continue reading” link. 😉
Today’s post (okay I was supposed to post it yesterday but life got in the way :P) is going to be a little different this time round. I want this blog to be also a place where gym-going people find information on protein-rich food.
Are you interested in an oatmeal breakfast with a twist? Read on.