fitness

How to Start Your Transformation

It’s that time of the year when everyone wants to get fit, like, yesterday. They come down from their sugary stupor that has been lingering ever since New Year’s Eve celebrations, Easter shenanigans, birthday parties… and then it’s summer already, so decide it’s time to lose weight. It’s May and people who are going through this process might be afraid they’re way too late to get in shape. Well. If you’re following me right from the beginning, you’ll know that I don’t think there’s a date by which you have to start your fitness transformation… OR ELSE. There is time for everything, no matter the date.

So, today we won’t be focusing on people’s goals but their reasons to get fit and how to start their transformation. Do you wonder what’s wrong with the picture below? Then continue reading. 😉

I’ve written this post in collaboration with Tamara from Cherry Colors so go to check out her post, too!

do it for the

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blogmas, fitness, food, life, reverse diet, thoughts

Blogmas #18: Memories over Macros

This has been on my mind for the past couple of days if not the whole month of December. As time moves on, tracking macros is getting harder and harder. Not because I would be trying to lose weight but because I’m bulking, and I think there really is no reason to keep it all on point. I don’t feel frustrated, just lazy.

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fitness, reverse diet

Going strong or how to eat loads and stay slim

Here is an update on my progress in reverse dieting. I must say that it feels mostly good and that I’m glad I went on this journey without knowing where exactly it will take me.

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